susannahhosbeinmftOct 26, 20222 minLeft Right Release, Calm Are you feeling the effects of increased anxiety and stress? Here's a very beneficial and simple exercise you can do right now to help:...
susannahhosbeinmftJun 24, 20224 minCommunicating: How do you throw the ball?When in relationships and navigating its dynamics, how do you structure your conversations? Sometimes I like to use the analogy of...
susannahhosbeinmftJan 15, 20223 minGetting out of the wilderness.. Feeling Stuck.“For everything there is a season and a time to every purpose under the heaven” ______________________________________________ As spoken...